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Can Ganoderma eat on an empty stomach

Can Ganoderma eat on an empty stomach

(Summary description)Ganoderma lucidum is native to eastern Asia. China is the most widely distributed in Anhui. Ganoderma lucidum is a traditional precious medicinal material with thousands of years of medicinal history in China. It has high medicinal value.

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Ganoderma lucidum is native to eastern Asia. China is the most widely distributed in Anhui. Ganoderma lucidum is a traditional precious medicinal material with thousands of years of medicinal history in China. It has high medicinal value. It has been proven that Ganoderma lucidum has obvious effects on enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor chemoradiotherapy, protecting the liver and liver, and promoting sleep. At present, Ganoderma lucidum has been officially included in the National Pharmacopoeia as a medicine. Together, it is a new resource food agreed by the country. It has non-toxic side effects and can be used for both medicine and food.
 
Most of the drugs are taken after meals, because some fasting drugs such as antibiotics and analgesics often affect or harm the gastric mucosa, so it is safer to take after meals, but the way of eating Ganoderma is just the opposite. Ganoderma is non-toxic No side effect, it is safe to eat, so it is better to take it on an empty stomach. Take it on an empty stomach (one hour before a meal). One can be absorbed intact, and the other can have a direct effect or assist recovery if there is a problem with the stomach or intestines. Patients with a small amount of stomach problems and duodenal ulcers have an intense reaction after fasting, and can be changed to a meal after a short period of time. After the symptoms disappear, they can recover before meals.
 
It is advisable to eat Ganoderma sooner or later on an empty stomach
 
Ganoderma is a food and a traditional Chinese medicine. It is best to cook it for the human body to absorb it. It is like boiling Chinese medicine and boil it for about 25 minutes.
 
1. It is better to eat on an empty stomach. If eaten after meals, it will affect the absorption efficiency of Ganoderma lucidum polysaccharides and Ganoderma triterpenes;
 
2. If it is a Ganoderma lucidum fruit body (Shiba Umbrella), you are advised not to eat it as a powder. As most Ganoderma lucidum fruit bodies have been lignified before they go on the market, the nutritional content must be passed through the soup or the wine. Methods such as boiling water are absorbed by the human body. If you grind it into powder for consumption, you will not be able to extract the nutrients in it;
 
However, if you want to make the most of the medicinal value of Ganoderma, it is still more useful! Because the effect of Ganoderma spore powder is 75 times better than that of Ganoderma lucidum! And Ganoderma spore powder can be more directly and effectively absorbed by the human body!
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